We know there are things that has no point in being kept with ourselves as it just makes us feel more low about it. And it could even lead you to start a new thought of overthinking, more like knocking on the doors of overthinking by holding some things in your life.

When we let go of somethings it's just going to make things much more better and not just better but it even gives us peace with ourself and with the things we might have been struggling or they wouldn't do any use for you.

So here are some things you need to let go if you want to have a better wellbeing

• The should haves and done things

• Clothes you have outgrown

• What you think and believe your life should be

• Self doubt and comparison

• Beauty standards and "ideals"

• Thoughts and worries on what others would think about you

• Your comfort zone

Sources - Instagram