Have you experienced multiple orgasms?

While there is certainly no right or wrong answer. Some say it is one orgasm after another, while others say it's smaller orgasms that build up to an even bigger orgasm. For some, this is not something they have experienced, which is also totally normal. Multiple orgasms refers to having one climax after the other or a session of small orgasms that build up to a bigger orgasm.

Here are some tips if you are curious to learn more about multiple Os;

1 Breath-work is key - Breath deeply and try to exaggerate your breath by inhaling through your nose and exhaling through your mouth.

2 Engage your pelvic floor - Squeeze your pelvic floor muscles - this can help prolong your climax and can produce a second or third orgasm.

3 Practice edging - Edging is a technique to build up an orgasm by teasing and delaying gratification right up until the point of intentional orgasm.

4 Focus on feeling - Be present in how you are feeling and direct your focus on the physical sensations you are experiencing, not your thoughts.

5 Incorporate toys - Using toys during long-lasting sessions can continue stimulation and allow for different types of orgasms to occur.

6 Utilize lubricant - Lubricants can help reduce ongoing friction and soreness that can occur after orgasm.