Nia Sharma's Epic Fitness Routine

Nia Sharma Is One Indian Actress That Is Admired For Her Work In Television As Well As Her Dedication To Stay Fit Despite The Exhausting Work Commitments.

She Is Known To Keep A Strict Diet Plan While Also Working Out At The Gym Or Outside Of It Whenever She Can. Here Is What Her Epic Fitness Regime Looks Like.

Gym Workout
Nia likes to head to the gym every week to work on her strength and keep her body in prime physical condition.

Functional Training
As a means to strengthen her core and improve overall fitness, Nia does a lot of functional training.

Crossfit
Crossfit is a great way to burn calories through high-intensity, multi-joint movements, and Nia likes to keep it as part of her workout routine.

Cycling
Nia has been fond of cycling since she was a kid and continues to go for a ride to increase her stamina as well as her muscle strength.

Diet Plan
Junk food is an absolute no-no for Nia as she likes to eat homecooked food as part of her strict diet plan.

Black Coffee
Nia kickstarts her day with a cup of black coffee in the morning to detox her body and cleanse her system and follows it up with a vegetable omelet for breakfast.

Dry Fruits
To avoid bloating and keep herself energetic throughout the day, Nia binges on dry fruits and nuts before and between her many shoots.

Source: https://www.mensxp.com/ampstories/health/celebrity-fitness/92335-nia-sharma-fitness-photos-gym-workout-videos.html