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Nutrient Rich Foods to Keep Your Brain Sharp 🧠;
- Egg
- Dark Chocolate
- Turmeric
- Fish
- Broccoli
- Coffee
- Pumpkin Seeds
Some specific foods for the brain to stay healthy. The brain requires food which not only improves memory, focus, and productivity but helps our body regulate stress anxiety, and mood. Each of the above-mentioned nutritious foods helps our brain to function properly.