An orgasm is what usually happens when you reach the height of sexual arousal . It usually feels really good ! When you have an orgasm — aka cum or climax — sexual tension increases until it reaches a peak and pressure in your body and genitals is released .

During periods , uterine contractions caused by orgasm can release pain-fighting neurotransmitters , like endorphins and oxytocin , which can help with cramps !

No doubt , an orgasm makes you feel great . Though sexing things up during periods might not be a choice for many but you might want to change your mind after reading this . An orgasm can also help you deal with those unbearable menstrual cramps ! Be it through masturbation or sex , an orgasm during periods can help soothe menstrual cramps . Not just this , an orgasm during periods can help you get some relief from other PMS symptoms like stress , backache , headache and mood swings !