Post Holi fatigue-

Dr Shah said, “There are many people who tend to have substances like bhang or alcohol during Holi, and end up feeling dizzy and tired the next day.

Not only this, but one will also feel tired, nauseated, and get a headache.

So, one will have a hangover the next day.”

Drink lemon water

Those who tend to have a hangover, need to drink lemon water that can help in rehydration or even buttermilk (chaas) that can be soothing for the stomach.

Stay hydrated

Try to hydrate yourself by drinking enough water that will flush out the toxins from the system.

Take a warm shower

Take a warm shower to rejuvenate yourself the next day after the hangover. In fact, taking it before going to bed can improve your sleep.