- You're stressed
- ⁠You exercise a lot
- ⁠Your weight is too low or too high
- ⁠You have hormonal issues
- ⁠You're on birth control

Don't panic! There are many reasons why your menstrual cycle might go MIA, including stress, changes in weight, medication, and medical conditions. It's important to listen to your body and track any changes in your menstrual cycle. If you're sexually active, consider taking a pregnancy test to rule out that possibility. And always consult with your healthcare provider if you're concerned or have questions. Remember, periods can be unpredictable, but staying informed and proactive can help you stay in control of your reproductive health.