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Popular Celebrity Sandeepa Dhar is an Indian actress who made her acting debut with the film 'Isi Life Me' (2010) for which she was even nominated for the Filmfare Award for best debut.
Fitness Mantra
The 32-year-old actress, who has a massive fan following, is also known to be a keen fitness enthusiast who does a lot of different activities to stay in the best shape.
Here Is What Her Fitness RoutineLooks Like.
Gym Workout
Sanjeeda heads off to the gym regularly to burn calories in well-planned workout sessions.
Mixed Martial Arts (MMA)
MMA is a great stress buster and Sandeepa does a lot of it for films and to keep herself motivated and in prime physical shape.
Yoga
Having once done 108 Surya Namaskars in a day, Sandeepa is clearly a big fan of yoga and does it to work on her strength, balance, and flexibility.
Core Workout
She likes several reps of squats, oblique crunches, split lunge jumps, and jack squats as a means to strengthen her core.
Dancing
Sandeepa can often be seen grooving to music on her Instagram page in well-coordinated dance routines with her dance partner Melvin Louis.