Seed sprouts are very young plants that germinate from the seeds of various plants and are packed with protein , fiber , vitamins , minerals , amino acids and plant enzymes . These living seeds release a burst of essential nutrients upon sprouting to help the plant develop into a healthy plant. As a result of this initial nutritional boost , seed sprouts are highly nutritious and beneficial for your health .

THE BEST SEEDS TO SPROUT ARE ; 🌱

1 Mung Sprouts
2 Soybean Sprouts
3 Lentil Sprouts
4 Pea Sprouts
5 Mustard Sprouts
6 Broccoli Sprouts
7 Kale Sprouts
8 Beet Sprouts
9 Mustard Sprouts
10 Sunflower Sprouts

Sprouts are highly perishable and have a high risk of bacterial infection due to the humid growing environment . So handle them with care .