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1 High glycaemic index - Mangoes have a high glycaemic index, which leads to increased blood sugar levels.
2 Excess oil production - Mangoes are sweet because of the presence of natural sugars in them that can further elevate insulin resistance and inflammation.
3 Heat generation - It is believed that mangoes are heat-generating fruit and hence, they increase the internal body heat.
4 Allergic reaction - Some individuals may have mild allergic reactions to mangoes, which can once again cause the skin to inflame and get acne.
Sources - https://www.news18.com/web-stories/lifestyle/5-side-effects-of-eating-mangoes-2180014/