Skating 🛞

skating, sport in which blade like runners or sets of wheels attached to shoes are used for gliding on ice or other surfaces. See figure skating; ice hockey; roller-skating; speed skating.

Roller Skating is a lifetime fitness sport, well-suited for both children and adults. In addition to building cardiovascular fitness, it contributes to the development of balance and coordination. Another major benefit is the sport’s potential for social integration as a recreational activity. People who master basic skills can participate in family, school, church, and community roller skating outings. The wide range of competitive events offered meet the needs of athletes with limited balance and challenge those with advanced skill