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How will talking to closed ones sort out sleep deprivation?
That just helps you to overcome or atleast helps to reduce the burden of problems because of which you ain't able to sleep, and hence helps you to avoid sleep derivations.
It doesn't work like that, mate. You have to consult someone qualified to deal with this. You cannot just solve sleep deprivation by talking to your peers.
If u witness any of the symptoms, to take care of yourselves, talk to your closed ones and sorttt things out!