Each and every person wants stronger , luscious and healthy hair . Nutritional deficiency is one of the reasons for hair loss . Having a balanced diet can definitely help you to have healthy hair growth . Let us see what are 21 Best Foods For Hair Growth ;

1 Eggs
2 Berries
3 Spinach
4 Fatty Fish
5 Potatoes
6 Avocados
7 Nuts
8 Seeds
9 Beans
10 Soybeans
11 Meat
12 Citrus Fruits
13 Whole Grains
14 Carrots
15 Pumpkin
16 Sweet Potatoes
17 Lentils
18 Yogurt
19 Cinnamon
20 Green Peppers
21 Fortified Cereals