Is it a crime scene or just a spot of bother? The eternal struggle of spotting vs periods.

HAVE YOU EVER STARED AT YOUR UNDIES, WONDERING IF YOU'VE GOT YOUR PERIOD OR IF IT'S SOMETHING ELSE? Here's how you can differentiate them!

1 SPOTTING is Light bleeding, any time of the menstrual cycle. Spotting may be due to ovulation, pregnancy, medical conditions, infections, or damage to the vaginal lining. To prevent spotting from ruining your undies, use panty liners.

2 PERIODS are Flow of blood due to shedding of the uterine lining each month. While periods occur as a natural healthy cycle during reproductive age. Use pads.

CONSULT A DOCTOR TO UNDERSTAND THE CAUSE OF SPOTTING.