Superfoods that boost oxygen levels in body;

1 Turmeric - It boosts nitric oxide levels, which causes more blood flow in all organs.

2 Berries - Berries are loaded with antioxidants, especially flavonoids.

3 Lemons - Lemons are ideal foods to boost oxygen levels in blood.

4 Avocado - This fruit is very high in potassium and lutein.

5 Leafy green vegetables - Leafy greens like spinach, kale, and Swiss chard are loaded with chlorophyll, which boosts oxygen supply.

6 Grapes - They are loaded with antioxidants that boost oxygen flow to body.

7 Almonds - Almonds are high in vitamin E, an antioxidant that boosts oxygen in body.




Sources - https://www.dnaindia.com/web-stories/lifestyle/superfoods-that-promote-oxygen-supply-in-body-1721046976722