Integrity Score 1523
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Many habits that individuals indulge in their everyday routine can unknowingly increase the risk of liver damage. Liver damage can be gradual and may go unnoticed without any symptoms!
Here are some habits;
- Eating a lot of processed food
- A high sugar diet
- Not drinking enough water
- Frequent antibiotic use
- Prolonged stress
- Excessive alcohol & smoking
When was the last time you did a liver function test? Tell me in notes below 👇