Integrity Score 290
No Records Found
No Records Found
Since it's a mental health issue, taking care of your mental health can directly lower the impacts of Mysophobia.
If you begin doing this early then a lot of it can be avoided.
You need to know what can be done to prevent it.
-Limiting alcohol and recreational drug consumption.
-Lowering stress during everyday activities.
-Quitting smoking and other forms of tobacco use.
-Spending time with loved ones.
-Taking up a new hobby to take your mind off germs and other stressors.