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Good one 👍🏻
When i was kids , the only way i would eat spinach was if it was cooked with paneer in palak paneer ! Palak Paneer is one of the most popular paneer dishes ! 😋😍
We all know that it's - nutrition week , So i present to you the most nutritional and very tasty dish - Palak Paneer !
Let's make Palak Paneer ;👩🍳
1 Take Spinach in a pan and boil it . Cook for about a minute , until all the spinach wilts .
2 After Spinach get's boiled transfer the spinach to blender . Blend the spinach for about 10 seconds .
3 Heat a large pan with 2 tablespoons of ghee . Add diced onions and cook them for about 3 minutes . Next , add the minced ginger , garlic , diced serrano pepper , and cumin seeds and cook for 30 seconds . Then , add the garam masala , turmeric , and cayenne pepper . Stir to coat the onions with the dried spices .
4 Transfer the spinach into the pan . Next , add the heavy cream and salt . Cover the skillet with a lid and reduce the heat to medium . Let the spinach sauce simmer for about 5 minutes .
5 Uncover the lid and add the pan-fried paneer to the spinach sauce . Turn off the heat .
6 Serve the palak paneer and enjoy !😍😍
1 Palak (Spinach) is rich in multiple nutrients like Vitamin A , Vitamin C , Vitamin K , Iron , Folate , and Potassium . It curbs appetite , boosts hydration , promotes healthy bones , strengthens immune system , helps eyesight , supports cardiovascular health , helps in great digestion and enhances skin health ! ✅
2 Paneer (Cottage Cheese) is a pure source of nutrients . Paneer has protein , fat , fiber , carbohydrates , iron , calcium and potassium . Paneer is good for maintaining low blood pressure and prevent cancer . ✅
This dish definitely is a perfect nutritional diet !💪
Make this dish in nutrition week and thank me later !🍵✅