The book I love the most is Ikigai. I recommend all read this book. This book thought of many good habits that we imply in our day-to-day lifestyle. The book was written about why the people of the village of Okinawa / Ogimi live longer.

The thoughts of the purpose of life.

Stay close to nature.🌴

Always eat 80%of the hunger 🍲

Aft retirement keeps working 💼 .

socialize with people whom you love or who love you👥👫

eat vegetable🍇🍈