Your health is your greatest wealth and asset . Your healthy body gives you the strength and energy that help you to achieve better results in every aspect of your life . Being able to sleep at night, walk without pain ,  eat and enjoy food is the main meaning of happiness . Your overall health and well-being—emotional, mental, spiritual as well as physical—should always be your number one priority. Without it , nothing else matters !

 

As when one is sick and suffering , you are physically and mentally at unease . We spend lakhs of rupees on critical care . Rather , why not invest a bit of our time and a few hundred , in taking care of our health daily ! Yes , we all live busy lives ; yes , there is always something pressing and needs to be done - but when we fall sick , none of those things that pressured us or took our time , seems to hold any meaning .

Why live in regret ? Let us take a decision today , to take our health in our hands 🙌