Not suitable for those with lactose intolerance
High in sodium
Calorie content is high
Allergies are possible to kick in
It may exacerbate acid reflux
It may come as a barrier to medication
It contains saturated fat contents
There can be possible hydration problems
Source: https://www.dnaindia.com/web-stories/lifestyle/8-disadvantages-of-consuming-buttermilk-lactose-intolerance-high-in-sodium-1703245945172
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