The reason why Kylian Mbappe is so fast💨!

He runs on the ball of his foot and his heel springs up, making him one of the fastest players in the world. This is due to his elite tendon stiffness, which refers to the ability of the Achilles tendon. to recoil and generate maximum power. If you want to improve your speed, consider training your tendon stiffness.

Thankyou❤️⚽️.