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The tribals used to put millets in water and
then used to drink the fermented porridge. It is the gut microbes that keep assisting you. All diseases are cellular diseases. The so-called world epics grown in Colorado are in tons, not for human consumption; the grain is the brown top millet.
~ Dr. Khadar Vali Padma Shri, Millet Man of India, Scientist & Environmentalist