The Night is here , And so as Late - Night Cravings are ! Mid - Night Snacking is so normal among all of you ( including me ) !

Imagine It's late at night and you're hungry !
you're in the kitchen and need something healthy to eat . Worried na ?? What to eat ?
But Worry no more ! As I have some healthy options for you all !

Lemme tell you my Fruits for late-night snacking 😋

Banana 🍌
Kiwi 🥝
Strawberry 🍓

🥝 Kiwis are high in vitamin C, melatonin, and a range of other nutrients, making them a wonderful choice for a late-night sweet appetite.

🍌 Bananas are high in potassium, which helps to relax our muscles and promotes restful sleep.

🍓 If you're looking for a large snack serving that doesn't pack a lot of calories, reach for fresh strawberries. Strawberries are an excellent source of vitamin C and contain a notable amount of melatonin

The Secret is , The serotonin in these fruits helps to reduce carb cravings .

Whenever i have Busy Evenings or I do not eat Properly at night , I usually have late - Night Cravings ! And i usually prefer to eat something healthy ! Trust me , Strawberry , Kiwi and Bananas are best ! I love Strawberries alot !
Everyone has there own reasons for mid - night cravings ! And its all Normal 🤍 These fruits keep me healthy and Also they Satisfy my cravings ! I love them ✨

* Always Remember *
These Fruits contain natural sugars, make sure you don't consume them in huge quantities. Try to eat in small amounts ✌️

What's your favourite midnight snack? Comment below 💬