Let's talk about vaginal health - There are certain things you should never put inside your vagina.

1 Fruits and Vegetables - Putting bananas and cucumbers is indeed harmful. There's a variety of bacteria and pesticides that we expose our vagina to when we insert these in there.

2 Vaseline - This is occasionally thought of as an easy form of lubricant, but Vaseline or any other type of petroleum product can actually be a source of infection in the vagina.

3 Harsh Soap - Harsh soaps can disturb the pH balance of the vagina and cause infections. Try using a mild pH balanced intimate wash.

4 Hair Removal Creams - Stick to shaving or trimming, or just keep it natural - there's no law that says you have to go bare down there.

5 Deodorant Sprays - Your vagina doesn't need to smell like a candle shop, and those feminine hygiene sprays can actually do more harm than good.

Let's empower ourselves with information and prioritize our well-being!