Listed below are some of the best tips that you can follow to maintain good vaginal health -

🏷️Practise good hygiene.

To maintain good vaginal health, it is important to practise good intimate hygiene. This includes washing the vagina with gentle soap and water, wiping front to back after using the toilet, and changing out of wet swimsuits and sweaty workout clothes as soon as possible.

🏷️Wear breathable underwear.

Choose underwear made of natural materials, such as cotton, rather than synthetic materials that can trap moisture and create a breeding ground for bacteria.

🏷️Stay hydrated.

Drinking plenty of water can help to flush out toxins. It can also help maintain a healthy pH balance in the vagina.

🏷️Eat a healthy diet.

A diet rich in fruits, vegetables, and whole grains can help to maintain good overall health, including vaginal health.

🏷️Get regular check-ups.

Regular check-ups with a healthcare provider can help to identify any potential issues with vaginal health and allow for early treatment.

Sources - https://www.healthkart.com/connect/intimate-wash-for-women/

Photo Credits -

https://nuawoman.com/blog/6-ways-to-maintain-your-vaginal-health-all-year-round/