Libido is the sexual instinct or erotic desire and pleasure . Your libido is otherwise known your 'sex drive' . Libido varies from woman to woman and can be influenced by a range of different factors . Loss or reduction of libido can be experienced at any age and may result in - reduced desire to have sex !

Would you like to know how to enhance your bedroom time ? Try out these easy steps with your partner regularly to improve libido and overall sexual health ;

1 EXERCISE MORE REGULARLY
2 DE-STRESS YOURSELF
3 TALK TO YOUR PARTNER ABOUT YOUR FEELINGS
4 SPICE UP YOUR LOVE LIFE
5 GET PLENTY OF SLEEP !

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