Let's admit it - We all love to feel clean & fresh down Especially during our periods ! Our periods effects our body including our skin . So how to take care of our skin ?? Here are 4 tips that will help you achieve that fresh skin during periods ;

1 Go Fragrance - Free - Choose fragrance - free period products since fragrances can disrupt the skin's pH balance and can cause irritation .

2 Change Period Products Often - Change sanitary pads every 4-6 hrs to avoid skin rashes and the risk of infections .

3 Avoid Douches - Skip it or it will give you infections , irritation , itching and redness .

4 Learn The Right Way To Wipe - The correct way to wipe is from the front to the back . If you're doing it the other way around , you're only inviting bacteria .

Have a happy skin 🤝