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TOP IRON RICH FOODS For babies with anaemia;
- Chicken liver
- Cannellini beans
- Goat meat
- Sesame seeds paste
- Kidney beans
- Hemp seeds
- Lentils
- Spinach
- Black beans
When you are serving iron rich foods try to serve it with vitamin C rich foods to increase iron absorption. These iron rich foods help your child meet his daily requirement of iron.