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Whether you're looking to lose weight, improve your health, or just feel better, there's a diet for everything.
1 VEGETARIAN DIET - Actor John Abraham is an avid follower of this diet, as it helps him build lean muscle mass. If you are someone who suffers from heart disease, turning to a vegetarian diet might be a good option.
2 AYURVEDIC DIET - Ayurveda is an ancient Indian medical system that emphasises the need of maintaining a healthy body-mind balance. Actor Malaika Arora widely follows Ayurveda.
3 GLUTEN-FREE DIET - From Rakhi Sawant to Shamita Shetty, and Shilpa Shetty, the diet is popular among Bollywood celebrities. If you are someone suffering from celiac disease or carb sensitivity, a gluten-free lifestyle could suit you better.
4 LOW-CARB DIET - Arjun Kapoor, Sonam Kapoor and Anant Ambani have recently lost a lot of weight by following a low-carb diet. A low-carb diet restricts the consumption of carbohydrates and emphasises the consumption of protein and healthy fats.
5 VEGAN DIET - Vegan diet became increasingly popular in India after cricketer Virat Kohli took up the diet. A vegan diet is rich in plant-based sources of protein and is also associated with a lower risk of chronic diseases.
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