Tummy Time Duration;

- New born (2-3 mins) Short, frequent sessions to start.

- 2 months (20-30 mins) Upto 30 mins duration by your baby's second month.

- 3 months (40-60 mins) Build upto atleast an hour in 3 months.

- 4-6 months (1-2 hours) Aim for daily 1-2 hours tummy time.

- 6 months+ (2+hours) Most of tummy time is for learning to sit, and maybe crawl soon.

From newborn naps to playful flips, each tummy time moment is a tiny step towards big milestone.