Unhealthy lifestyle make your life short :

Unhealthy habits like smoking , excessive alcohol consumption can lead to health problems and reduce lifespan .

A sedentary lifestyle is associated with obesity , cardiovascular problem and risk of certain cancers.

Consistently not geeting enough sleep can weaken the imune system leads to cognative issue and increase the risk of disease.

Isolation and less social interaction can impact mental health and overall well-being, potentially shorteing lifespan .

It is important to recognise that the choices of people make regarding their lifestyle can impact their overall health and life.

By adopting healthy habits people can increase their chances of live longer and enjoy a better life.