Have you ever wondered when you take a walk in park or interact with animals you feel so calm and happy. Have you ever wondered when you feel bad or sad, you get an urge to feel the fresh air?

That is because our body and mind want to connect to its roots when it's going through so much.

We are a part of nature so being in nature makes us happier.

Go and take a walk to freshen you up. Feel the fresh air make yourself happier. :)