Here are a few more strategies for overcoming sexual insecurities ;

1 Positive Self-Talk - Challenge negative thoughts about yourself and your abilities. Replace them with affirmations and self-encouragement.

2 Educate Yourself - Learn about sexual health, anatomy, and pleasure. Knowledge can help dispel myths and reduce anxiety.

3 Masturbation - Exploring your own body can help you understand what feels good and increase your self-confidence.

4 Sensate Focus - Engage in non-sexual touch and exploration with your partner to build intimacy and reduce performance pressure.

5 Open Communication - Discuss your fears and insecurities with your partner. Their support and understanding can be reassuring.

6 Set Realistic Expectations - Understand that nobody is perfect, and sex is a learning process. Embrace imperfections as part of the experience.

7 Focus on Pleasure - Shift the emphasis from performance to pleasure. Enjoy the moment and focus on the sensations.

8 Practice Mindfulness - Stay present during sexual experiences and concentrate on the sensations rather than worrying about insecurities.

9 Counselling or Therapy - A professional can provide guidance and tools to address deeper emotional issues that contribute to insecurities.

10 Physical Activity - Regular exercise can boost confidence, improve mood, and reduce stress, all of which can positively impact your sexual experiences.

Remember, everyone's journey is unique, so choose strategies that resonate with you and take small steps towards building your confidence over time.