Here are some additional tips for cultivating a positive body image during sex ;

1 Practice Self-Compassion - Treat yourself with kindness and understanding, just as you would a close friend. Be gentle with your self-critiques and replace negative thoughts with affirmations.

2 Mindfulness and Presence - Focus on the sensations, emotions, and connection you're experiencing in the moment rather than fixating on physical appearance.

3 Explore Different Lighting - Experiment with softer, dimmer lighting that can create a more relaxed and comfortable atmosphere.

4 Choose Comfortable Attire - Wear clothing or lingerie that makes you feel confident and comfortable. This can help boost your self-esteem.

5 Positive Self-Talk - Challenge negative self-talk by replacing it with positive affirmations and thoughts about your body.

6 Prioritise Pleasure and Connection - Concentrate on the pleasure you're giving and receiving, and the emotional connection with your partner, rather than on perceived flaws.

7 Variety and Creativity - Try new positions, activities, or locations to focus on the excitement of exploration rather than body concerns.

8 Foreplay and Intimacy - Spend more time on foreplay and emotional intimacy to strengthen your bond with your partner, making you both more comfortable and present.

9 Limit Comparisons - Avoid comparing yourself to unrealistic standards from media or other sources. Remember that everyone is unique and beautiful in their own way.

10 Positive Affirmations - Incorporate positive affirmations about your body and yourself into your daily routine to build a more positive self-perception.

Remember, developing a positive body image is an ongoing process. Be patient with yourself and continue to practice self-love and self-acceptance.