Maintaining sexual health during pregnancy involves communication, comfort, and safety. Here are some tips ;

1 Communication - Openly discuss your feelings, concerns, and desires with your partner. Keep the lines of communication open to ensure you both understand each other's needs and boundaries.

2 Comfort - As the pregnancy progresses, positions that were comfortable before might become less so. Experiment with new positions or find what works best for you and your partner. Pillows and support cushions can help with comfort.

3 Safety - Consult your healthcare provider before engaging in sexual activity during pregnancy, especially if you have any complications or concerns. Follow their advice to ensure the safety of both you and your baby.

4 Emotional Connection - Sexual intimacy isn't just about physical pleasure; it's also about emotional connection. Engage in non-sexual activities that promote emotional bonding, such as cuddling, talking, or spending quality time together.

5 Changes in Desire - Hormonal shifts can affect your libido during pregnancy. It's normal for desire to change, so be understanding and patient with each other's needs.

6 Hygiene - Maintain good hygiene practices to prevent infections. Be attentive to any changes in vaginal discharge, odor, or discomfort, and consult your healthcare provider if needed.

7 Pelvic Floor Exercises - Engaging in pelvic floor exercises can help maintain muscle tone and improve sexual function. Consult a healthcare professional for guidance on safe exercises.

8 Self-Care - Taking care of your overall well-being is important. Eating a balanced diet, staying hydrated, getting enough rest, and managing stress can positively impact your sexual health.

Remember, every pregnancy is unique, so it's essential to communicate openly with your partner and healthcare provider to ensure you're both comfortable and safe throughout this journey.