The benefits of hormone replacement therapy (HRT) usually outweigh the risks. Recent evidence says that the risks of serious side effects from HRT are very low.

Benefits of HRT -

1. Relieving menopause symptoms.

The main benefit of HRT is that it's effective at relieving most perimenopause and menopause symptoms, such as -

👉Hot flushes.

👉Night sweats.

👉Sleep problems caused by menopause.

👉Anxiety and low mood caused by menopause.

👉Vaginal dryness.

You should find that your symptoms improve after a few days or weeks of taking HRT.

2. Preventing osteoporosis.

Osteoporosis is thinning of the bones, which makes you more likely to have a fracture. It's common after the menopause because your level of oestrogen falls. Oestrogen is needed for healthy bones.

HRT helps to prevent osteoporosis by increasing your level of oestrogen.

It's particularly important to take HRT to help prevent osteoporosis if your periods stop before the age of 45 (early menopause).

3. Maintaining muscle strength.

It's common to lose muscle strength as you reach menopause. HRT can improve this and help your muscles stay strong. It's also important to exercise to keep your muscles strong.

Sources -

https://www.nhs.uk/medicines/hormone-replacement-therapy-hrt/benefits-and-risks-of-hormone-replacement-therapy-hrt/

Photo Credits -

https://medicaltransformationcenter.com/blog/what-are-the-benefits-of-hormone-replacement-therapy/