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A mother is a beautiful creature that goes through all kinds of physical and mental situations during childbirth. The journey doesn’t stop at childbirth there are consequences as well .
Did you know that childbirth might lead to emotional, behavioral or even fatal disorder.
Postpartum depression is a complex mix of physical, emotional, and behavioral changes that happen in some women after giving birth.
PPD is a form of major depression that begins within 4 weeks after delivery.
The chemical changes involve a rapid drop in hormones after delivery. levels of estrogen and progesterone, the female reproductive hormones, increase tenfold during pregnancy. Then, they drop sharply after delivery. By 3 days after a woman gives birth, the levels of these hormones drop back to what they were before pregnancy.
In addition to these chemical changes, the social and psychological changes of having a baby create an increased risk of depression.
Postpartum depression signs and symptoms
• Trouble sleeping
• Appetite changes
• Severe fatigue
• Lower libido
• Frequent mood changes
Postpartum depression treatment:
Postpartum depression is treated differently, depending on the type of symptoms and how severe they are. Treatment options include anti-anxiety or antidepressants, psychotherapy, and participation in a support group for emotional support and education.
Postpartum Depression Prevention
If you have a history of depression, tell your doctor as soon as you find out you’re pregnant, or if you’re planning to become pregnant.
•During pregnancy. You can manage mild depression symptoms with support groups, counseling, or other therapies. Your doctor may prescribe medications, even while you’re pregnant.
•After your baby is born. Your doctor may recommend an early postpartum checkup to look for symptoms of depression. The earlier you’re diagnosed, the earlier you can begin treatment. If you have a history of postpartum depression, your doctor may recommend treatment as soon as you have the baby.
Managing after childbirth
Here are some tips that can help you cope with bringing home a newborn:
•Ask for help. Let others know how they can help you.
•Exercise , take a walk, and get out of the house for a break.
Expect some good days and some bad days.