Ever thought - What's inside that little red friend of ours ?? Our period blood is a mix of different things , and not just blood !

Menstrual blood is composed of three distinct body fluids - blood , vaginal fluid and the cells and fluid of the uterine endometrial lining which is shed during menstruation . It's not just a sign of a monthly cycle , but a reflection of our overall health and well-being . Understanding what's inside can help us track any changes and address any potential issues .

Let's continue to educate ourselves and destigmatize periods ! Were you aware of this ?? Let me know in the notes below !