Deadlifts are often considered one of the best exercises for building a strong back. They engage multiple muscle groups, including the erector spinae, lats, and traps, promoting overall back strength. Deadlifts also enhance core stability and grip strength.

Rows, both barbell and dumbbell variations, are excellent for back development. Bent-over rows, seated rows, and T-bar rows target different parts of the back and support muscle growth.

Pull-ups and chin-ups are bodyweight exercises that effectively engage the upper back and lats. They improve both strength and muscle endurance.

Lat pulldowns can be beneficial for those working up to pull-ups, and they allow for variations in grip width.

Incorporating a variety of these compound exercises into your routine will ensure balanced back development. Focus on proper form, gradually increase weights, and allow for adequate recovery to build a strong and resilient back.