Integrity Score 1523
No Records Found
No Records Found
Trying to drink more water every day can seem at best boring and repetitive and at worst well , a little torturous . But with some simple tricks , making some fun rules for yourself and maybe getting a product or two , it doesn't have to be so difficult . Here are our best tips for drinking more water every day ;
+ Eat your water .
† Use an app to track your intake .
+ Infuse your water .
+ Carry a water bottle wherever you go . + Use reusable straws .
+ Drink a glass of water 30 minutes before your major meal .
† Try Herbal teas .
+ Drink a glass of water after every bath break .
+ Stick to a one-to- one rule when drinking alcohol / sodas / tea / coffee .
+ Practice water therapy .
Save water 💦 save life .