In the middle of a Crohn’s flare? You know symptoms can be unpredictable. A kit packed with supplies can help you feel ready to handle them no matter where you are. Pick out a purse, gym bag, or backpack that you can load with the stuff you need to make you feel clean and comfortable.

Look for these -

Fresh Underwear and Clothing.

In case of an accident, roll clean underwear and an extra skirt or pair of shorts, pants, or leggings to save space. Pack clothing in a neutral color so it will match most of your outfits.

Disposable Gloves and Large Freezer Bags.

Use the gloves to handle soiled clothes, and put them in a large freezer bag until you can get them home to the laundry. If you’re allergic to latex, get latex-free gloves.

Hand Sanitizer.

Soap and water are best for washing up after you go to the bathroom, but hand sanitizer will do in a pinch if the soap dispensers in a public restroom are empty. Use one that has at least 60% alcohol. Then wash your hands with soap and water the next chance you get.

Air Freshener or Odor Neutralizer.

A small can or pump of air freshener or odor neutralizer will help take care of any smell you might leave behind.  What’s the difference? Air fresheners mask odors temporarily by adding another layer of smell on top of them. Odor neutralizers get rid of smells permanently by absorbing or destroying smelly molecules in the air.

Portable Clothing Pegs.

Portable clothing pegs or hooks that you can hang on the wall of the stall may come in handy if you have to change your underwear or clothing or you need both hands to clean.

Anti-diarrhea Medication.

It’s always a good idea to have your prescription meds with you if you know you’re going to be away from home when you need to take your next dose. Ask your doctor if it’s OK to take over-the-counter anti-diarrhea medicine if you need to. If so, you can keep it in your kit.

Sources - webmd.com

Photo Credits - https://www.news-medical.net/health/History-of-Crohns-Disease.aspx